Services

A wellness assessment is a great way to get a snapshot of your start-up or training enhanced wellness profile. It includes a series of measurements that help determine your physical conditional status, are a great way to gauge your on the job performance ability and determine your general fitness level.

We believe in effective preventive health care for your human capital. Our wellness talks and seminars are designed to inform, educate and develop delegates’ awareness and provide scientific proofing and internal motivation to build and sustain healthy living, an enhanced self-concept and a healthy competitive and cooperative spirit in institutional and corporate human capital members.

Weighty responsibilities are routine. They are exposed to rare pressures and demands that blur borders between work and rest. Skills and vigor to function effectually at this level are in short supply. Leadership Wellness is thus a serious issue to give adequate attention to.

We adopt a total‐diet approach which broadens the client’s understanding of healthy eating as it considers food patterns. All foods can fit within a healthy food pattern, if consumed in moderation. Whatever we eat determines how our body functions, and what the body system will be like in the next twenty to thirty years.

A positive wellness culture in the workplace contributes to the physical, mental, and emotional well-being of workers and enhances Quality Work, Optimum Productivity and Quality Living.

Whatever is their foundation, code of ethics or philosophy, all martial arts are inundated in a catalogue of comparable tech & skills categorized as martial arts basics. Mastering martial arts basics is usually accomplished through techniques and skills acquisition, repetition, forms and patterns, sparring or fighting and self-defense.

Training Programs have been carefully developed to equip trainers with knowledge & skills. We focus on teaching and training participants to become good instructors & trainers. Provide trainees with thorough overview of current methods & theories of training dev. instructional techniques used in performance training and the Wellness Industry.

Goal is to restore patients to fullest physical, mental, social, & vocational potential possible. We facilitate PT for optimal independence for patients with complex orthopedic dysfunctions or for those recuperating from cardiac and stroke conditions, all of which could potentially lead to significant disability.

The goal our of rehabilitation is to restore a patient to the fullest, physical, mental, social, and vocational potential possible by facilitating physical therapy for optimal independence for patients with complex orthopedic dysfunction or for those recuperating from cardiac and stroke conditions, all of which could potentially lead to significant disability.

A Wellness Retreat is a purposefully designed and executed program of therapies and activities by our leading health and wellness experts to restore the wellbeing of their clients, with the focus on personal healing and physical, mental, emotional, social and spiritual renewal.
lifestyle medicine
Lifestyle Medicine is the use of evidence-based lifestyle therapeutic interventions including a whole-food, plant-predominant eating pattern, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection, as a primary modality to prevent, treat, and often reverse chronic degenerative diseases.
Lifestyle Medicine is Essential to Sustainable Health and Healthcare because the rise in chronic disease trends and related healthcare spending the world over is simply unsustainable. Type 2 diabetes alone is a looming global pandemic with incalculable consequences.
But the good news is that 80% or more of all healthcare spending in countries like the U.S. is tied to the treatment of conditions rooted in poor lifestyle choices. Chronic diseases and conditions such as hypertension, heart disease, stroke, type 2 diabetes, obesity, osteoporosis, multiple types of cancer are among the most common, costly and preventable of all health conditions which are effectively prevented, stopped and reversed by lifestyle protocols.